Frequently Asked questions
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Rooted in emotional and erotic connection, the Somatica Method combines talk-based coaching with experiential practices to help coaches and clients expand their skills and beliefs around intimacy.
This process is the key to changing your existing habits, uncovering your true self, and unlocking a more fulfilling sex life and deeper relationships.
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I’m Paigge Gilbert, founder of Queen Media and a sex-positive marketing strategist with eight years of experience working in the sexuality, relationship, and sexual wellness space. I’ve worked as a marketing director and strategist for established sex-positive brands, educators, relationship experts, and podcasts, helping them grow their audiences, strengthen their brands, and communicate about sex and relationships in ways that feel authentic and accessible.
I’m currently completing my Sex & Relationship Coach Certification through the Somatica Institute, expanding my work from supporting people who help others to working more directly with clients around intimacy, relationships, embodiment, and sexuality.
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These practice sessions are part of my hands-on training, so I'm offering them at no cost in exchange for the chance to practice with real people on real topics.
There's no obligation to continue afterward, but if it feels like a good fit, we can talk about what ongoing coaching could look like.
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Sessions run about 45 minutes over video call. We'll start by talking through what you're hoping to explore, then move into the practice itself.
If you need to reschedule, just reach out ahead of time, and during the session, you're always free to pause or stop if something doesn't feel right.